Antioxidants such as those found in Xocai healthy Chocolate perform a task unlike any other. As far as we know oxygen is the life giving element which we take in every day, the minute we cease to take in oxygen, we are part of history. But as a popular saying goes Œthere is good and bad in everything¹ oxygen is no exception. The downturn of oxygen is more dangerous than its life giving properties. Oxygen is the essential player in the process called oxidation. Oxidation is the process where oxygen combines with a stable compound to release an oxidized product and free radicals.
These free radicals are highly dangerous and bear significant health risks. The process of oxidation is best explained by the process of rusting of iron. Iron combines with atmospheric oxygen or oxygen in water to form iron oxide. Aluminum also combines with atmospheric oxygen to form aluminum oxide. The process of oxidation makes these metals lose their robustness.
The effects are similar in a human body too. They make our body more fragile and vulnerable to outside attacks. Antioxidants similar to those in Xocai are are like anti ageing tools. They preserve the conditions of our cells in a particular state and prevent it from degradation from the inside and therefore decelerate the ageing process. Antioxidants are natural products; they are generally found in vegetables and fruits and prevent us from oxidation damage. They enhance our defenses by strengthening our immune system, they also prevent cholesterol oxidation, and this process is highly dangerous and leads to grave diseases such as cardiac arrest. It also prevents muscular degeneration, thus making us stay healthy and fit. These are the best known advantages of antioxidants.
The main problem we face today is that we do not take in enough fruits and vegetables. This is due to a change in diet and consumption styles. The current generation is highly vulnerable to such problems. Medics speculate that the most dangerous period is yet to come. The next generation faces very high threat levels of brain damage due to violent oxidation. Our brain is a highly sensitive and vital organ. This means that even very small degrees of brain damage will be very highly pronounced. The main anti oxidants are phyto nutrients. These phyto nutrients are very effective in combating free radicals. They mix along with these radicals and form stable molecules, thus preventing oxidation. The more phyto nutrients in one¹s body, the more he or she is immune to violent oxidation damage and ageing. Xocai Healthy Chocolate is the perfect provider of antioxidants for your body.
The main lists of anti oxidants are vitamin E, vitamin C, and selenium and beta carotene. Each acts as anti oxidants for a particular part. For example, vitamin E prevents cell damage, vitamin C prevents oxidation, and selenium helps in maintain a lustrous hair, better immune system. Beta carotene keeps our skins alive and helps in proper functioning of our eyes.
A low fat diet means less oil, this directly means lesser anti oxidants, so one must take necessary supplements to stay healthy. Thus one must not start dieting without proper advice from a pediatrician, though dieting to lose weight is good, such habits must not deprive our body from vitally needed minerals and vitamins. So stay safe and be healthy and give Xocai chocolate a go.
Saturday, February 14, 2009
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